Feb 12About AtmanAtman is a state of constant bliss, which is not associated with joy or pleasure in the usual sense, it is non-dual state that cannot be...
Dec 29, 2023Meditation on the Nāda soundI would like to talk a little about Nādānusandhāna, which is one of the important and special sadhanas of Natha yogis. Nādānusandhāna is...
Feb 22, 2023About guṇasGuṇas are the qualities of Prakṛti (prakriti), the original nature of all things. Guṇa can be translated from Sanskrit as “quality,...
Feb 1, 2023Pranayama. Practice TipsPranayama, or control of breath and energy, is the most important practice of hatha yoga. At first glance, pranayama is just different...